In 100 g (Grams) of Protein supplement, milk based, Muscle Milk Light, powder there is 0.5 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Protein supplement, milk based, Muscle Milk Light, powder.

Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Protein supplement, milk based, Muscle Milk Light, powder

Protein supplement, milk based, Muscle Milk Light, powder is a type of Dairy and Egg Products. The most significant nutrients in Protein supplement, milk based, Muscle Milk Light, powder are listed below.

Water	12 g	12%
Energy (calorie)	396 kcal
Energy (joule)	1657 kJ
Protein	50 g	50%
Total lipid (fat)	12 g	12%
Ash	4 g	4%
Carbohydrate, by difference	22 g	22%
Fiber, total dietary	2 g	2%
Sugars, total	4 g	4%
Calcium, Ca	1200 mg	1.2%
Iron, Fe	12 mg	0.01%
Magnesium, Mg	280 mg	0.28%
Phosphorus, P	700 mg	0.7%
Potassium, K	840 mg	0.84%
Sodium, Na	250 mg	0.25%
Zinc, Zn	10 mg	0.01%
Copper, Cu	1.4 mg
Selenium, Se	33.8 µg
Vitamin C, total ascorbic acid	42 mg	0.04%
Thiamin	1 mg

Nutrients in Protein supplement, milk based, Muscle Milk Light, powder